In this TTT on Sleep Hygiene, Pediatric Occupational Therapist, Jackelyn Rockwood, gives tips for establishing a consistent bedtime routine and helping your child to relax before bed. She also covers tips for children with sensory processing differences or children who may have fears and anxieties around bedtime.

If you would like to speak to someone here at Emerge regarding your child’s sleep habits or development in general, please fill out an initial inquiry form: https://emergepediatrictherapy.com/initial_inquiry/