My Calendar

Events in May 2026

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
April 26, 2026(1 event)

1:00 pm: The Hill Center's Hill Mile


April 26, 2026

Hill Mile is a day of celebration and community!

Hill Mile is a FREE, fun, and inclusive annual event that brings the Hill community together! Enjoy a one-mile run/walk, an exciting kids’ dash, delicious food trucks, and fun activities for all ages.

Hill Mile is a free and inclusive community event taking place each spring.

Running alongside Hill Mile is a complementary fundraising campaign, Chasing a Dream, to benefit Student Financial Aid.

Durham Academy Upper School Durham, NC

Sunday, Apr 26 from 1 pm to 3 pm

More information

April 27, 2026
April 28, 2026
April 29, 2026(1 event)

9:30 am: SLP Storytime at The Refreshery Cary


April 29, 2026

Join us at The Refreshery for SLP Story Time!

This fun and engaging Story Time is led by an Emerge SLP who will guide children through an interactive session! This is a sensory-friendly experience, so any fidgets, body movement, or other sensory support tools are encouraged!

The Refreshery

253 E Chatham St, Cary, NC 27511

9:30 AM - 10:30 AM

 

April 30, 2026
May 1, 2026
May 2, 2026(4 events)

9:00 am: Heart & Home Connections Neurodiverse Community Social: Play & Connect as a Family!


May 2, 2026

Calling all families raising neurodiverse children: come play, connect and have coffee at bumble brews with the Heart & Home Connections Team!

While children enjoy a fun, inclusive play experience—guided by our dedicated respite care team to ensure they feel safe, engaged, and supported—parents are invited to take part in a welcoming support group designed just for you.

Our group will be led by KC, PhD in Human Development & Psychology and Director of Family Services, alongside Christine, Licensed Social Worker Assistant and Director of Care Coordination. This is a space to connect with other families, share your experiences, navigate challenges, and celebrate wins together in a supportive, judgment-free environment.

We can’t wait to bring families together in a way that nurtures both connection and community!

*Tickets required for kids 6+ months; they are not required for infants or adults.

Saturday, May 2, 2026 at 9:00 AM - 11:00 AM EDT

1028 Oberlin Rd.
Suite 242
Raleigh, NC 27605

Register here: https://checkout.square.site/merchant/MLSNPB2294AH2/checkout/LDFVOY7YZP5OHC5HJ2UGO6NE?utm_id=97758_v0_s00_e0_tv0&fbclid=IwY2xjawRYbu1leHRuA2FlbQIxMQBzcnRjBmFwcF9pZBAyMjIwMzkxNzg4MjAwODkyAAEejfkiqYxGbCDk7t3QpNRfbYcz1P14pw28UbOnoAKSowl8iseyY0z3uqVYda4_aem_dY7rU9Ro67tAPMTpjWZHXw

 

More information

12:00 pm: Sign-A-Thon Fest at Southpoint Mall


May 2, 2026

Relay North Carolina is hosting the Sign-a-Thon at Southpoint Mall, a vibrant celebration of American Sign Language (ASL) and Deaf culture in Durham, North Carolina. This community-centered ASL event in Durham, NC will feature signed music performances, ASL storytelling, visual art in motion, ABC stories, and more. Attendees will experience the beauty, creativity, and expressive power of American Sign Language while celebrating the rich diversity within Deaf, DeafBlind, and Hard of Hearing communities.

The Sign-a-Thon at Southpoint Mall also provides opportunities to connect with nonprofit exhibitors and community organizations that offer valuable resources and support services for Deaf, Hard of Hearing, DeafBlind individuals, and people with speech disabilities. This Deaf community event in Durham is open to the public and welcomes Deaf community members, ASL learners, interpreters, families, and allies who are interested in Deaf culture, ASL education, and inclusive community engagement.

Date: Saturday, May 2, 2026
Time: 12:00 PM – 4:00 PM
Southpoint Mall
6910 Fayetteville Road
Durham, NC 27713

More information

1:00 pm: Pastries with Parents at Book Harvest


May 2, 2026

A sweet afternoon celebration for every kind of family

Whether you're a mom, dad, grandparent, guardian, or the village that shows up — this one's for you. Pastries with Parents is Book Harvest's inclusive celebration honoring every caregiver who pours into a child's life.

For Caregivers

Head to The Sweet Spot — a dedicated space where parents and caregivers can mingle, enjoy sweet treats, and take part in activities designed just for you. Come breathe, connect, and be celebrated.

For the Kiddos

Little ones will have their own corner of the fun with hands-on crafts and activities made for curious, creative minds. Drop them off knowing they're in good hands.

For Your Home Library

Every family goes home with free children's books — because every child deserves a shelf full of stories to call their own.

 

Register at: https://www.eventbrite.com/e/pastries-with-parents-at-book-harvest-tickets-1988108013587?aff=ebemoffollowpublishemail&ref=eemail&utm_campaign=following_published_event&utm_content=follow_notification&utm_medium=email&utm_source=eventbrite

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3:00 pm: Breastfeed Durham: Pregnancy Expo and Family Fest


May 2, 2026

Families in our community are coming together on Saturday, May 2, 2026 from 3-6 PM at Hillside Park for an opportunity to celebrate. Breastfeed Durham is hosting a family festival and health fair with live performances and readings by Pierce Freelon. We will celebrate together, rain or shine, enjoying community togetherness, family-friendly activities, Durham’s delicious and eclectic food trucks, fruit pops, a splash pad, and resources provided by many of Breastfeed Durham’s wonderful partners in the Triangle.

Hillside Park, 1301 S Roxboro St, Durham, NC 27707

https://breastfeeddurham.org/festival2026/

 

More information

May 3, 2026(1 event)

9:00 am: Chuck E. Cheese Raleigh Sensory Sensitive Sunday


May 3, 2026

Every child deserves a chance to have fun

At Chuck E. Cheese Raleigh, Sensory Sensitive Sundays are special hours designed to provide children with sensory sensitivities and their families a quieter, more comfortable experience. With dimmed lighting, reduced noise levels, and a calm atmosphere, we’ve made it easier for everyone to enjoy our games, food, and activities in a setting that feels just right.

 

https://www.chuckecheese.com/raleigh-nc/sensory-sensitive-sundays/

More information

May 4, 2026
May 5, 2026
May 6, 2026
May 7, 2026(1 event)

6:00 pm: Adaptive Tai Chi at NCMA Museum


May 7, 2026

North Carolina Museum of Art, 2110 Blue Ridge Road, Raleigh, North Carolina, is offering a series, Adaptive Tai Chi: Mindful Movement for Everyone, which takes place in the Welcome Center of the Museum Park.

Registration for each session is required, and space is limited. When you register, “pay what you can.” There is a free option.

This event occurs on the first Thursday evening of the month in spring and fall.

Ages 12 and up. Space is limited.

The ancient Chinese martial art of Tai Chi combines slow and gentle movements with focused attention. During this accessible class, participants are guided through visually and vocally descriptive cues and have the option to sit or stand throughout. Taught by Tish Oakley of Earth Monkey Energies.

All physical abilities and any skill level are welcome. Chairs are provided for those who want one. These sessions are suitable for people who have limited mobility, are in a wheelchair, or who are blind or have low vision. Bring water and dress comfortably to be outside.

May 8, 2026
May 9, 2026(3 events)

10:00 am: Adaptive Street Hockey Clinic


May 9, 2026

Join us for a fun-filled hockey clinic led by the Carolina Hurricanes and Triangle Special Hockey! This FREE event takes place at the Apex Community Park Street Hockey Rinks on Saturday, May 9 from 10:00-11:00 AM. 

Participants will learn the basics of street hockey in a supportive environment through practicing mini drills and games. No experience is required! Sticks are provided, but no other protective equipment is provided. We recommend wearing any helmet you have at home. Be sure to register before Monday, May 4 at 8:00 AM.

Register here: https://anc.apm.activecommunities.com/apexparksrecculres/activity/search/detail/20907?onlineSiteId=0&from_original_cui=true

More information

11:00 am: Wall-E Sensory-Friendly Movie by the Carolina Theatre


May 9, 2026

https://carolinatheatre.org/series/sensory-friendly-film-series/#films

More information

1:00 pm: Free Family Taekwondo Event - Gipson Play Park Raleigh


May 9, 2026

Explore basic Taekwondo skills in a beginner friendly environment. Taekwondo is beneficial for gaining confidence & discipline, teaching respect, physical and mental wellness, and having fun! The classes will be open to ages 5+ and families are encouraged to attend together. The class will include a 15-minute demonstration and 30 minutes of instruction. These classes presented in partnership with Elite Fire Taekwondo, Inc provide a healthy, family friendly activity for all!

Registration is required at: https://dorotheadixpark.org/event/family-taekwondo

More information

May 10, 2026(1 event)

10:00 am: Dueling Dinosaurs Sensory Friendly Morning - NC Museum of Natural Science


May 10, 2026

Explore the Dueling Dinosaurs exhibit (https://duelingdinosaurs.org/) with reduced noise effects and smaller crowds. Please bring any noise-reducing headphones and fidgets you may need! A limited number of Sensory Friendly Bags are available for checkout at the front desk, and a limited number of noise-reducing headphones are available to borrow at the exhibit.

Free registration is not necessary but encouraged; if you register, we’ll send reminder emails and resources about the exhibit so you can know before you go! https://naturalsciences.ticketapp.org/portal/product/139/event/8d387b6b-074e-4157-84b6-9a5adc27d12c

Please note that this is a self-guided tour of the exhibit space (not led by a museum educator), though you may interact with the research team in the SECU DinoLab!

More information

May 11, 2026
May 12, 2026
May 13, 2026
May 14, 2026
May 15, 2026(2 events)

1:00 pm: FCR Family and Community Fest-Durham County Memorial Stadium


May 15, 2026

Family Fun Day 2026

Durham Memorial Stadium 750 Stadium Drive, Durham, NC

https://fcrinc.org/events/

More information

6:30 pm: Aladdin at the Durham Ballet *Sensory-Friendly


May 15, 2026

Durham Ballet Theatre is excited to present "Aladdin", a beloved tale with versions told around the world. Join us on May 15 as we bring this story to life in our Sensory Friendly Production. A relaxed performance is a performance that has been adapted for adults and children who might benefit from a more relaxed environment. Typically, they are for those who have autism or have sensory communication disorders or learning difficulties.

A standard performance of a show can be unsettling for some; this could be because of the darkness of the auditorium, the loud music, or sudden noises on stage. Some people find it difficult to sit still and quiet for a relatively long period of time.

Relaxed performances differ from show to show, but generally, at a relaxed performance it is a more informal atmosphere; the house lights don’t go down as much as they normally would and in some cases are kept on entirely. Strobe lighting is avoided and music tends to be played more quietly with no loud or sudden sound effects.

Perhaps most importantly there is an acceptance that if anyone chatters, shouts out, makes noises or fidgets, it’s fine. You can also relax without worrying about disrupting other patrons.

Purchase tickets at: https://app.arts-people.com/index.php?show=308510

More information

May 16, 2026(1 event)

10:00 am: Wake County Smart Start Block Party


May 16, 2026

Wake County Smart Start Block Party 🎈

Wake County families — this one’s for YOU!
Join Wake County Smart Start for a FREE Block Party created especially for families with children ages 0–5.
Saturday, May 16, 2026 | 10 AM–2 PM at Roberts Park, Raleigh

  • Free books for children
  • Free groceries for families
  • A live cooking demo for parents and caregivers
  • Hands-on garden activities
  • Storytime and more fun for little ones

Plus music, food trucks, giveaways, and helpful family resources — all in a fun, welcoming park setting. Everything is FREE (while supplies last)! Bring your little ones and come play, learn, and celebrate together.

Register here: https://docs.google.com/forms/d/e/1FAIpQLSckrr6Q13uzluj5-i-qFCW9d8gp7nD2e_ZGiBmdukm682W2sQ/viewform

More information

May 17, 2026(1 event)

2:00 pm: Painted Rock Hunt - Kids Together Playground at Marla Dorrel Park


May 17, 2026

One-of-a-kind rocks will be hidden all over the playground for you to find and decide if you want to keep it, trade it, or hide it again for someone else.

This year's rocks were hand-painted by the Cary community at Kids Together's rock painting station at the 2026 Spring Daze Arts & Crafts Festival.

Whether it's the rock you painted or somebody else's, come find one special, lovingly decorated rock at the (free!) Painted Rock Hunt! (One rock per person, please!) Another accessible, inclusive, and FREE event presented by Kids Together!

May 17, 2026, 2:00-4:00 PM 

Kids Together Playground at Marla Dorrel Park, 111 Thurston Drive, Cary, NC 27518

May 18, 2026
May 19, 2026
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May 27, 2026
May 28, 2026
May 29, 2026
May 30, 2026(1 event)

10:00 am: Mental Wellness Family Fun Day - Roberts Park Raleigh


May 30, 2026

 

Mental Wellness Family Fun Day

Join us for a fun-filled day designed for the whole family focusing on health, wellness and community connection with games, resources, and good vibes for all ages!! Discover cool activities that boost mental wellness, enjoy games, and connect with community resources. Dozens of organizations will be onsite with services/activities for adults, youth, and all residents. It's the perfect chance to enjoy the sun, learn, and laugh together. Bring your family and make some great memories!

Saturday, May 30  •  10 AM - 2 PM at Roberts Park in Raleigh

Register here: https://www.eventbrite.com/e/mental-wellness-family-fun-day-tickets-1984967282576

More information

May 31, 2026
June 1, 2026
June 2, 2026
June 3, 2026
June 4, 2026(1 event)

6:00 pm: Adaptive Tai Chi at NCMA Museum


June 4, 2026

North Carolina Museum of Art, 2110 Blue Ridge Road, Raleigh, North Carolina, is offering a series, Adaptive Tai Chi: Mindful Movement for Everyone, which takes place in the Welcome Center of the Museum Park.

Registration for each session is required, and space is limited. When you register, “pay what you can.” There is a free option.

This event occurs on the first Thursday evening of the month in spring and fall.

Ages 12 and up. Space is limited.

The ancient Chinese martial art of Tai Chi combines slow and gentle movements with focused attention. During this accessible class, participants are guided through visually and vocally descriptive cues and have the option to sit or stand throughout. Taught by Tish Oakley of Earth Monkey Energies.

All physical abilities and any skill level are welcome. Chairs are provided for those who want one. These sessions are suitable for people who have limited mobility, are in a wheelchair, or who are blind or have low vision. Bring water and dress comfortably to be outside.

June 5, 2026
June 6, 2026