Learn Independent Walking Skills At Home

Learn Independent Walking Skills At Home

If your child is pulling to stand, cruising, and reaching for toys while standing, they might be ready for independent standing! In this video, PT Dr. Anne Wolfe provides 3 exercises that you can do with your child at home to promote independent...
The Problems with Early Sport Specialization

The Problems with Early Sport Specialization

We’re seeing a trend of early sport specialization, where kids hone in on one particular sport at an early age. This might seem like a good idea, but it poses some problems for children’s development!⁠ ⁠ In this video, PT Dr. Conor McClure explains the...
Play Positions for Infant Development

Play Positions for Infant Development

Did you know that if your baby is laying on their back for too long throughout the day, it can cause plagiocephaly, or a flat spot on the head? In this video, Dr. Anne offers multiple positions and variations for playing with your infant in a way that supports overall...
The Truth About Strength Training for Kids

The Truth About Strength Training for Kids

There are a lot of myths and assumptions floating around about strength or resistance training for kids. Is it safe? Will it stunt their growth? In this video, Physical Therapist, Dr. Conor McClure addresses these myths and sheds some light on the benefits of strength...