3 Signs Your Infant is Ready to Learn Sitting

3 Signs Your Infant is Ready to Learn Sitting

Babies tend to be able to start sitting with some help around 6 months and typically can sit independently by 12 months. In this video, Dr. Sarah Johnson describes 3 ways to know if your baby is ready to learn sitting. If you have any questions, comment below or reach...
Physical Activity Guidelines for Kids

Physical Activity Guidelines for Kids

Do you know how much physical activity your child should be getting every day? In this video, Dr. Conor explains the USDHHS’ Physical Activity Guidelines for American Youth and provides some tips on how to help your child reach these goals every...
Core Strengthening Exercises for Kids

Core Strengthening Exercises for Kids

Follow along as Emerge kiddo Sage and his PT Anne walk you through core strengthening exercises! Check out Sage’s other workout videos: Leg Strengthening, Arm Strengthening &...
Torticollis: 3 Ways to Encourage Head Turning

Torticollis: 3 Ways to Encourage Head Turning

Torticollis is a condition where the muscles on one side of the neck contract, causing the head to tilt to one side. If you are concerned that your baby might have Torticollis, it is important that you you seek an evaluation from a trained Occupational or Physical...
Cardio for Kids

Cardio for Kids

In this video, one of our Emerge kiddos Sage will lead you through 7 cardio exercises, with the help of his PT Dr. Anne! We also have home workouts for Leg Strengthening and Arm...